This recipe is a great BOGO (Bake One Get One) dish that serves you lunches or dinners all week long.

Step 1

Preheat the oven to 400°F. Spray a 9x12 glass baking dish with vegetable oil cooking spray.

Step 2

For the filling: Heat the oil over medium-high heat in a skillet. Cook the onions, no-salt substitute and ground black pepper, stirring frequently, until soft, about 6 minutes.

Step 3

Add the turkey and cumin. Cook until the turkey is cooked through, about 5 minutes.

Step 4

Add the spinach and cook until wilted, about 2 minutes.

Step 5

Add in the diced tomatoes, green chilies, beans, corn and cilantro to the skillet and mix well. Remove the skillet from the heat and stir in the sour cream.

Step 6

Place a nonstick skillet over medium-high heat. Cook the tortillas in batches until warm, about 30 seconds.

Step 7

Spoon about 1/4 cup of the filling into each tortilla and roll up into a cigar shape. Place the tortillas, seam-side-down, on the baking sheet and sprinkle with Swiss cheese.

Step 8

Cover the baking dish with foil and bake until the Swiss is melted and the tortillas are crisp and golden, about 20 minutes.

Step 9

Remove the foil and bake for an additional 5 minutes until golden brown. Cool for 5 minutes and serve with extra sour cream, salsa, guacamole, lime wedge or extra green chilie!