The Perfect Go-To Low Salt Dip

This dip is perfect to serve in so many occasions. Whether you are off to a Superbowl party, neighborhood block party or celebrating a birthday, this is a go-to crowd pleaser.

Step 1

In a large fry pan, combine the olive oil, unsalted butter and diced onions. Cook over medium-high heat for 10-15 minutes until soft and caramelized.

Step 2

In a separate bowl, mix the sour cream, cream cheese, mayonnaise, no-salt substitute, fresh ground black pepper and cayenne pepper until well combined and smooth. Immediately pour and mix the warm caramelized onions into the bowl.

Step 3

For best results, refrigerate over night. Serve at room temperature with no salt potato chips or low salt pita chips.