Wellness Seminars

Mckenzie Ellis from Low Salt Kitchen will conduct a hands-on interactive educational seminar about eating and living a low salt lifestyle. Mckenzie offers a variety of low salt recipes for lunch and learn seminars and food demonstrations. Presentations are interactive with time for questions, along with food samples, educational handouts and recipes. I will customize the seminar specifically for your company. Wellness seminars fees vary based the size of the group. Some of highlights of my wellness seminars are:

  • Education:
    • List “The Salty 6”
    • Identify the key salty facts
    • Understand the best ways to reduce sodium in your diet
    • Recognize where sodium hides in foods
    • Eating out at restaurants 
    • Shop smart & pantry essentials 
  • Employees will participate in a hands on demo
    • Participants can learn how to cut, mix and prepare a low sodium dish
  • Low Salt Kitchen Recipe – Discussion of key ingredients that are traditionally high in sodium 
  • Creative: “Salty Facts”Infographic to be sent digitally for employee distribution
    • A list of attendees to be sent to Mckenzie for an opt-in subscription to receive a FreeMini Low Salt Kitchen Cookbook
  • Creative: Mckenzie to help create marketing graphic about specifics about the event
  • Mckenzie will set up and provide all the necessary equipment for the seminar, along with cleaning up after the event 

Are you looking for a sustainable and engaging way to keep your employees healthy, present, happy and productive? If your company is in need of nutrition and food expertise on living a low sodium diet, the services provided by Low Salt Kitchen are right for you.

Please fill out the form below for more information regarding Low Salt Kitchen's Wellness Seminars.

Share this...
Share on Yummly
Yummly