I am often called upon as an expert of the low salt lifestyle and have written for numerous local, regional and national publications and media outlets: 


Low Salt Kitchen is a healthy living blog dedicated to low sodium recipes and living the Unsalted Life. An experienced food blogger, recipe developer and social media manager, I would love to work with you to help develop your brand and expand your reach.

Please contact me at for more information on collaborating.

My passion lies in creating healthy flavorful low sodium recipes that are delicious. Looking for someone to develop recipes for your specific product or brand? I'd be happy to help. You take complete ownership of the recipes!

Interested in having your product featured in one of Low Salt Kitchen's recipes and marketed to your target audience? I am excited to work with brands I believe in and help promote their products this way. With a dedicated following on the web and social media, I can help you spread the word about your brand. 

Have a product you think Low Salt Kitchen readers would love? I will provide an honest review and/giveaway for products I see correlate with my audience. Giveaways are a great way to engage readers and get people talking about your brand or product.

I am constantly working on establishing a loyal following on social media and would love to help you spread the word about your brand or campaign to my followers. With my presence on Instagram, Facebook, Twitter and YouTube, sponsored social media posts can help you drive traffic to a specific URL or product.

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