Feeling like your brain is in a fog, your heart is skipping beats or your muscles are cramping could be signs that you’re not getting enough potassium. But never fear – this important mineral can be found in some of nature’s most delicious foods. The next time you visit the store, keep this potassium-packed grocery list in mind to help get your brain, heart and muscles working smoothly again in short order.

  1. Bananas
  2. Cantalope
  3. Sweet potato
  4. Salmon
  5. Lentils
  6. Dried Apricots
  7. Broccoli
  8. Avacado
  9. Milk
  10. Yogurt

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